WAKING SPINE PAIN : A COMMON CULPRIT IN MORNING DISCOMFORT

Waking Spine Pain : A Common Culprit in Morning Discomfort

Many individuals suffer from a nagging ache in their lower back when they first stand in the morning. This phenomenon, often referred to as waking spine pain, can significantly affect one's ability to begin the day. There are several possible factors for this common issue. Poor alignment during sleep can put undue strain on the back. Furthermore,

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